Tag Archives: ayurvedic wellness

Endings and Beginnings.

Posted on February 9, 2012 by amandashannon

The final day of the ayurvedic wellness challenge went well and I am feelin’ good! After a long run, breakfast started out like this: 7:30 a.m. (Breakfast): -2 pieced of Udi’s gluten-free Cinnamon Raisin bread topped with Earth Balance butter. … Continue reading →

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